Amir Keren
Personal Trainer and Coach
Nutritionist
Looking to boosting your metabolism, maintaining a healthy weight, improving posture and overall health or
re-shape your body?
With 15 years of experience, I will develop a custom fitness or nutrition program specifically for you.
I'm here to guide you to become the best version of yourself!
My Approach
Fitness Training
I can help you with your fitness goals by creating a customised workout plan to suit your individual needs.
Whether you want to train with weights or without weights, with gym machinery or if you'd prefer to stretch or focus on a particular area, we can work together to create achievable goals.
All fitness levels are encouraged and you don't need to have access to a gym for your customised workout plan.
Athlete Training
Being a former athlete myself and having an interest in soccer and martial arts, I enjoy working with athletes and those more advanced in fitness to improve performance, endurance and flexibility.
If you have a particular fitness goal in mind or want specific training suited to your sport, I can help you with a customised athlete plan to assist in achieving ultimate athlete status.
Nutrition Plans
Whether you want to lose fat, gain muscle or just eat healthier, we can work together to create a customised nutrition plan to help improve your health and have you feeling great.
I can also create customised nutrition plans that are catered for vegetarians, diabetes, celiac disease and more.
Whether you're wanting a full-blown meal plan or guidance on eating to achieve certain fitness goals, I am here to help!
Testimonials
What I offer
PERSONAL TRAINING
I am currently located in Caulfield, Victoria and can come to you for 1:1 or small group personal training sessions. Please contact me for more info.
ONLINE
CONSULTATIONS
In Australia and don't have time to meet in person? We can set up an online consultation to go through your fitness and nutrition goals.
FITNESS & NUTRITION PLANS
We can work together to help achieve your fitness and nutrition goals. I can create you a customised plan, completely tailored just for you.
PERSONALISED ATHLETE PLANS
If you have want specific training suited to your sport or athlete goals, I can help you with a customised plan to assist in achieving ultimate athlete status.
